Welcome to Ageless Island

Your Destination for Staying Strong, Sharp & Radiantly Alive—Inside and Out

My story

I never thought I would do wellness videos, but I’m passionate about sharing research-backed strategies for healthier living. So I decided to create this space called Ageless Island to talk about what’s worked for me, and hopefully it’ll help you too.

A little bit about my background. I am 60 years old. I am married. I have five adult children and 10 grandchildren. I am also an Air Force veteran, and we live in Florida.

Follow along as I share what’s working, what’s worth skipping, and how to age with  energy, curiosity, and clarity.

I’m Gina – testing supplements, workout  routines, and science-backed tools to stay strong, sharp, and ageless – inside  and out.

Your Destination for Staying Strong, Sharp, and Ageless — Inside and Out

Imagine a place where aging isn’t about decline, but about rising into your full power. At Ageless Island, we blend tropical ease with evidence-based wellness to help you optimize your energy, resilience, and health—at any age. Whether you’re curious about cellular support, advanced wellness strategies, or proven ways to stay mentally sharp and physically strong, you’re in the right place.

✨ What You’ll Find Here:
• Real-World Wellness Tools: Practical routines, science-backed guidance, and smart longevity support
• Smart Supplement Stacks: What to take, how to stack it, and when, and why it matters
• Ageless Mindset: Empowering stories, brain health support, and lifestyle inspiration
• Tropical Inspiration: A playful, peaceful vibe rooted in vitality and natural beauty

Please visit my Podcasts

Ageless Island is a transformative podcast dedicated to redefining aging as a journey to empowerment rather than decline. Hosted by wellness advocates, this engaging platform explores evidence-based strategies for enhanced energy, resilience, and overall health. Listeners discover real-world wellness tools, smart supplement advice, and lifestyle inspiration to maintain mental sharpness and physical strength, all infused with a vibrant, tropical vibe. With a mission to empower individuals of all ages, Ageless Island invites listeners to unlock their full potential and embrace a life of vitality and joy.

Episode 1 – I Haven’t Had a Chest Cold in 6 Years – Thanks to NAC!

No more chest colds! What if one supplement can clear your lungs, boost your brain health, and protect your mitochondria?

Episode 2 – Stop Fearing Hormones: The Truth About HRT, Heart Health, and Feeling Like You Again

My brand-new video busting some myths about Hormone Replacement Therapy (HRT) — and why it’s NOT the scary thing many of us were led to believe.